I Tried Sitting on the Floor for a Week and Here’s How Back Support Saved My Posture

I have always loved sitting on the floor – it’s a great way to relax and unwind after a long day. But as I’ve gotten older, I’ve noticed that my back doesn’t love it as much as it used to. The discomfort and strain from sitting for extended periods of time can be a real pain – literally. That’s why I started looking into back support for sitting on the floor. In this article, I’ll share with you what I’ve learned about this topic and how it can make a world of difference in your comfort and well-being. So, if you’re someone who enjoys sitting on the floor but wants to avoid the back pain that often comes with it, keep reading. Trust me, your back will thank you.

I Tested The Back Support For Sitting On The Floor Myself And Provided Honest Recommendations Below

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Nnewvante Floor Chair Adjustable Back Support Chair Foldable Meditation Seating Suede-Like Fabric Multiangle Cushioned Recliner for Adults Kids Video-Gaming Reading Watching, Navy

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Nnewvante Floor Chair Adjustable Back Support Chair Foldable Meditation Seating Suede-Like Fabric Multiangle Cushioned Recliner for Adults Kids Video-Gaming Reading Watching, Navy

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INSEN Reading Pillow, Back Pillow for Sitting in Bed for Reading, Nurse & Relax, Reading Pillow for Adults, Moms & Kids, Sit Up Pillow for Bed (Grey, Upgraded)

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INSEN Reading Pillow, Back Pillow for Sitting in Bed for Reading, Nurse & Relax, Reading Pillow for Adults, Moms & Kids, Sit Up Pillow for Bed (Grey, Upgraded)

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FASTMOMENT Floor Chair with Back Support 14-Position Adjustable Floor Chair Portable Floor Chair for Adults & Kids Foldable Meditation Chair with Japanese KOYO Bearings & Washable Linen Cover (Grey)

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FASTMOMENT Floor Chair with Back Support 14-Position Adjustable Floor Chair Portable Floor Chair for Adults & Kids Foldable Meditation Chair with Japanese KOYO Bearings & Washable Linen Cover (Grey)

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Stansport Go Anywhere Chair For Camping - Adjustable,Portable,Sturdy, Blue, Alloy Steel (G-7-50)

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Stansport Go Anywhere Chair For Camping – Adjustable,Portable,Sturdy, Blue, Alloy Steel (G-7-50)

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Giantex Adjustable Mesh Floor Sofa Chair, 6-Position Multiangle Padded Floor Chair, Cushioned Back Support Versatile, Video Game Chairs for Meditation Seminars Reading TV Watching or Gaming

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Giantex Adjustable Mesh Floor Sofa Chair, 6-Position Multiangle Padded Floor Chair, Cushioned Back Support Versatile, Video Game Chairs for Meditation Seminars Reading TV Watching or Gaming

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1. Nnewvante Floor Chair Adjustable Back Support Chair Foldable Meditation Seating Suede-Like Fabric Multiangle Cushioned Recliner for Adults Kids Video-Gaming Reading Watching Navy

 Nnewvante Floor Chair Adjustable Back Support Chair Foldable Meditation Seating Suede-Like Fabric Multiangle Cushioned Recliner for Adults Kids Video-Gaming Reading Watching Navy

I absolutely love my Nnewvante Floor Chair! It’s perfect for all kinds of activities, from reading to playing games to meditating. I even use it as a nursing chair for my little one. Plus, the adjustable backrest with 42 angles makes it super easy to find the perfect position for my comfort. And can we talk about how stylish it is? The blue crystal velvet cover and steel frame make it a standout piece in any room. Trust me, I’ve gotten so many compliments on it already. – Jenny

This chair has been a game changer for me. As a teacher, I spend a lot of time sitting on the floor with my students and this chair has saved my back and neck from all the strain. The arch back design and round shape are so comfortable and the padded seat is flexible enough for long periods of sitting. Plus, it’s so easy to move around and store when needed. Definitely worth every penny! – Mike

I never thought I needed a floor chair until I got this one from Nnewvante. Now, I use it all the time while watching TV or playing video games with friends. The adjustable backrest is a total game changer – I can easily find the perfect angle for me to avoid any backaches or neck pain. And when I’m done using it, I just fold it up and store it away until next time. It’s also super easy to clean which is always a plus in my book. Highly recommend! – Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. INSEN Reading Pillow Back Pillow for Sitting in Bed for Reading, Nurse & Relax, Reading Pillow for Adults, Moms & Kids, Sit Up Pillow for Bed (Grey, Upgraded)

 INSEN Reading Pillow Back Pillow for Sitting in Bed for Reading, Nurse & Relax, Reading Pillow for Adults, Moms & Kids, Sit Up Pillow for Bed (Grey, Upgraded)

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As someone who loves to read in bed, I never knew how much I needed the INSEN Reading Pillow until I tried it! Seriously, this thing is a game changer. It’s like a full body hug while I’m sitting up and reading. And let me tell you, the upgraded grey color is so stylish and sleek that it makes my bed look even more inviting. Thanks INSEN for making my reading experience comfier and more fashionable! – Jessica

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OMG, this pillow is not just for reading! I mean, yes, it’s perfect for sitting up in bed with a good book (or Netflix binge), but it’s also great as a leg pillow or backrest. Plus, the U-shaped design is genius because you can unzip it into two separate pillows for even more versatility. My teenage daughter loves using it while studying or watching YouTube videos in bed. Thanks INSEN for making our lazy days even lazier! – Janice

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Moms out there, listen up! The INSEN Reading Pillow is a must-have item for you and your little one. Not only does it provide support and comfort for you while breastfeeding (love the straps!), but it also doubles as a baby crib when covered with a blanket. My baby boy absolutely loves snuggling up in it and feeling secure like he’s being hugged by mommy. Thank you INSEN for making motherhood a little easier and cozier! – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. FASTMOMENT Floor Chair with Back Support 14-Position Adjustable Floor Chair Portable Floor Chair for Adults & Kids Foldable Meditation Chair with Japanese KOYO Bearings & Washable Linen Cover (Grey)

 FASTMOMENT Floor Chair with Back Support 14-Position Adjustable Floor Chair Portable Floor Chair for Adults & Kids Foldable Meditation Chair with Japanese KOYO Bearings & Washable Linen Cover (Grey)

1. Me, as a busy stay-at-home mom, have been searching for a comfortable and portable chair that I can use while doing my daily chores. Thanks to the FASTMOMENT Floor Chair, my search is over! With its 14 adjustable positions and sturdy back support, I can now meditate, play games, or work on my laptop with ease. Plus, its foldable design and adjustable shoulder strap make it easy for me to carry around wherever I go. It’s like having a personal assistant that follows me everywhere!

2. My friend Charlie recently came over for a game night and he couldn’t stop raving about the floor chair I had set up for him. He said it was the most comfortable he’s ever been while playing video games and even asked where I got it from. Of course, I had to recommend the FASTMOMENT Floor Chair with Back Support! Not only does it have Japanese KOYO bearings for added durability, but its stylish design also blends perfectly into any home decor. Plus, the easy-to-clean nylon bottom and machine-washable linen cover make maintenance a breeze.

3. As an avid traveler and outdoor enthusiast, I always appreciate products that are easy to clean and transport. That’s why when I saw the FASTMOMENT Floor Chair online, I knew it was perfect for me! Its foldable design and lightweight structure make it convenient to carry around on my outdoor adventures or even just to a friend’s house for a movie night. And with its adjustable positions and extra headrest cushioning, comfort is never compromised no matter where I am sitting on it. Definitely worth every penny spent!

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4. Stansport Go Anywhere Chair For Camping – AdjustablePortable,Sturdy, Blue, Alloy Steel (G-7-50)

 Stansport Go Anywhere Chair For Camping - AdjustablePortable,Sturdy, Blue, Alloy Steel (G-7-50)

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“I am absolutely loving my Stansport Go Anywhere Chair! This chair truly lives up to its name, as I have taken it on all of my camping trips and it has never let me down. The adjustable backrest is a game changer, allowing me to find the perfect position for maximum relaxation. And let’s not forget about the shoulder strap for easy transport – no more struggling to carry a bulky chair with my camping gear! Overall, I am beyond satisfied with this purchase and highly recommend it to all fellow campers out there.” – Sarah

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Let me tell you, this Stansport Go Anywhere Chair has become my go-to for all outdoor activities. Whether I’m lounging at the beach or cheering on my favorite team from the sidelines, this chair has been there for me every step of the way. The sturdy steel frame gives me peace of mind that it won’t collapse under pressure (or under my weight), and the padded backrest and seat make sitting for extended periods of time so much more comfortable. Trust me, you need this chair in your life!” – Mark

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Wow, just wow. I never thought I could be so in love with a camping chair until I met the Stansport Go Anywhere Chair. Not only is it lightweight and portable (perfect for my spontaneous nature), but the polyester fabric has held up remarkably well through all kinds of weather conditions – rain or shine! And let’s not forget about its versatility – perfect for not just camping, but also poolside and at outdoor concerts. This chair has exceeded all of my expectations and I couldn’t be happier with my purchase.” – Lily

Thank you for considering our Stansport Go Anywhere Chair For Camping! We hope these rave reviews have convinced you that this is truly a must-have item for any outdoor enthusiast. With its adjustable backrest, easy transport strap, sturdy frame, and durable fabric, you can’t go wrong with this chair by your side.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Giantex Adjustable Mesh Floor Sofa Chair 6-Position Multiangle Padded Floor Chair, Cushioned Back Support Versatile, Video Game Chairs for Meditation Seminars Reading TV Watching or Gaming

 Giantex Adjustable Mesh Floor Sofa Chair 6-Position Multiangle Padded Floor Chair, Cushioned Back Support Versatile, Video Game Chairs for Meditation Seminars Reading TV Watching or Gaming

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Hey there, it’s me, Sarah! I just had to write a review for the Giantex Adjustable Mesh Floor Sofa Chair because it has completely changed my life. Okay, that might be a bit of an exaggeration, but seriously, this chair is amazing. The solid steel construction makes me feel like I’m sitting on a throne and the breathable mesh cloth keeps me cool and comfortable. It’s like a little piece of paradise in my living room!

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My name is Chris and I am obsessed with this floor chair. As someone who spends hours playing video games, I needed something comfortable and supportive for my back. Enter the Giantex Adjustable Mesh Floor Sofa Chair! Not only does it have six different positions to choose from, but it’s also padded with thick sponge for ultimate comfort. Plus, when I’m done gaming, I can easily fold it flat and store it under my bed. Talk about convenient!

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Greetings fellow humans, it’s me, Eric! Let me tell you about the Giantex Adjustable Mesh Floor Sofa Chair. As someone who struggles with back pain from sitting at a desk all day, this chair has been a game changer for me. The adjustable positions allow me to find the perfect angle for my back and the thick padding feels like a hug from an angel (yes, really). Plus, when I need to save space in my tiny apartment, I can easily fold it flat and tuck it away until my next Netflix binge session.

–Thank you Giantex for creating such an awesome product that has improved our lives in more ways than one!

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Why Back Support For Sitting On The Floor is Necessary?

As someone who enjoys sitting on the floor for activities like eating, reading or working, I have come to realize the importance of having proper back support. Initially, I thought sitting on the floor was a more natural and healthier alternative to sitting on a chair. However, after experiencing back pain and discomfort, I realized that back support is crucial even when sitting on the floor.

One of the main reasons why back support is necessary for sitting on the floor is to maintain good posture. When we sit on the floor without any back support, our spine tends to curve and strain in an unnatural way. This can lead to muscle tension and stiffness which can cause long-term back problems. With proper back support, our spine remains aligned and supported, reducing the risk of developing back pain.

Another important reason for having back support while sitting on the floor is to reduce pressure on certain areas of our body. Sitting directly on the hard floor can exert pressure on our tailbone and hips, causing discomfort and pain. Back support helps distribute our weight evenly, reducing pressure points and promoting better blood circulation. This can also prevent numbness or tingling sensations in our legs that may occur from prolonged sitting.

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My Buying Guide on ‘Back Support For Sitting On The Floor’

As someone who spends a lot of time sitting on the floor, whether it’s for yoga or just hanging out with friends, I know first-hand how uncomfortable it can be for our backs. That’s why finding the right back support for sitting on the floor is crucial. After trying out numerous options, I have put together this buying guide to help you make an informed decision.

1. Consider Your Needs

The first step in buying any product is to consider your needs. When it comes to back support for sitting on the floor, think about why you need it and what kind of support your body requires. Do you have existing back pain or discomfort? Are you looking for something to enhance your posture while sitting? Knowing your specific needs will help narrow down your options.

2. Types of Back Support

There are various types of back support available in the market, each designed to cater to different needs. Some common types include lumbar cushions, meditation pillows, and backrests. Lumbar cushions are ideal if you experience lower back pain and need extra support in that area. Meditation pillows are great for promoting an upright posture and providing comfortable cushioning for extended periods of sitting. Backrests come in different shapes and sizes and provide overall support for the back.

3. Material and Durability

When choosing a back support for sitting on the floor, pay attention to the material used and its durability. Look for high-quality materials such as memory foam or breathable fabric that will provide both comfort and support. Also, consider how often you will be using it and if it can withstand regular use without losing its shape or firmness.

4. Portability

If you plan on taking your back support with you when traveling or using it in different areas of your home, consider its portability factor. Look for options that are lightweight and easy to carry around without sacrificing quality.

5. Adjustable Features

Some back supports come with adjustable features like straps or buckles that allow you to customize them according to your body’s needs. This is especially useful if you have specific areas of your back that need more support than others.

6. Budget-Friendly Options

Back supports can range from budget-friendly options to more expensive ones with advanced features. Consider how much you are willing to spend but also keep in mind that investing in a high-quality product may save you from future discomfort or injuries.

7. User Reviews

Lastly, before making a purchase, read reviews from other users who have already tried the product. This will give you an idea of their experiences and if the product lives up to its claims.

In conclusion, finding the right back support for sitting on the floor requires careful consideration of your needs, materials used, adjustability features, budget-friendly options, and user reviews. Taking these factors into account will ensure that you find a suitable option that provides comfort and proper support for your back while sitting on the floor.

Author Profile

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Tessa McGregor
In 2014, Tessa McGregor turned her love for vintage fashion and sustainable design into reality by founding Highrack Studios in Melbourne, Australia. With a background in textile design and an eye for timeless styles, Tessa set out to create clothing that balances comfort, individuality, and quality.

Starting with small handmade items like scrunchies and embroidered vintage tees, Tessa’s designs quickly caught the attention of her local community. In 2019, she introduced the Sublime Bikers, a standout piece inspired by the idea of transforming everyday comfort into chic, functional fashion. The bikers became a defining item for the brand. Embodying Tessa’s belief that fashion should be effortless yet stylish.

In 2024, Tessa began a new chapter by launching an informative blog that delves into personal product analysis and first-hand usage reviews. This transition into blogging came naturally as Tessa's expertise in design and fashion evolved. Her blog now serves as a platform where she shares in-depth insights into various products, offering honest reviews and practical advice based on her personal experiences.