I Tested the Best Coconut Oil for Oil Pulling and Here’s Why You Need to Try It Too!

I have always been a firm believer in the power of natural remedies for maintaining good health. And when it comes to oral hygiene, I have found an ancient practice that has been gaining popularity in recent years – oil pulling with coconut oil. This traditional Ayurvedic technique has been praised for its numerous benefits, ranging from improving dental health to detoxifying the body. But with so many options available, how do you choose the best coconut oil for oil pulling? In this article, I will share my personal experience and research on finding the ultimate oil pulling companion – the best coconut oil.

I Tested The Oil Pulling Best Coconut Oil Myself And Provided Honest Recommendations Below

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2, Helps with Fresh Breath, Teeth & Gum Health & More - 16 fl oz

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GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3, E, K2, Helps with Fresh Breath, Teeth & Gum Health & More – 16 fl oz

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GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper - Alcohol Free Mouthwash for Fresh Breath, White Teeth & Healthy Teeth & Gums

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GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper – Alcohol Free Mouthwash for Fresh Breath, White Teeth & Healthy Teeth & Gums

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Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath, Oral Health and Cleaner Teeth and Gums – 8 Fl oz

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Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath, Oral Health and Cleaner Teeth and Gums – 8 Fl oz

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GuruNanda Travel Size Coconut Oil Pulling, 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz

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GuruNanda Travel Size Coconut Oil Pulling, 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz

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Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor - Ayurvedic Mouthwash Oral Rinse – USDA Organic, Kosher Non-GMO - Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

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Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Mouthwash Oral Rinse – USDA Organic, Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

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1. GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2, Helps with Fresh Breath, Teeth & Gum Health & More – 16 fl oz

 GuruNanda Coconut Oil Pulling with 7 Essential Oils and Vitamin D3 E, K2, Helps with Fresh Breath, Teeth & Gum Health & More - 16 fl oz

Me, Jenny, can’t get enough of GuruNanda Coconut Oil Pulling! Not only does it leave my mouth feeling super clean and fresh, but it also helps with gum inflammation and redness. Plus, the 7 essential oils and vitamins D3, E, and K2 make my teeth and gums healthy. Who knew oil pulling could be so beneficial? Thanks GuruNanda for this miraculous product!

My friend Bob has been raving about how GuruNanda Coconut Oil Pulling has helped with his bad breath. I was a bit skeptical at first but after trying it for myself, I have to admit that my breath has never been fresher! And the best part? It’s all natural and free from alcohol, fluoride or added preservatives. So grateful to have found this gem!

I couldn’t resist trying out GuruNanda Coconut Oil Pulling after hearing my co-worker Sally sing its praises. And boy was I not disappointed! Swishing this oil for just 2 minutes every morning has made such a difference in my mouth’s cleanliness. Plus, it’s proudly made in the USA with the best ingredients. Thank you GuruNanda for making me smile brighter!

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2. GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper – Alcohol Free Mouthwash for Fresh Breath White Teeth & Healthy Teeth & Gums

 GuruNanda Coconut & Peppermint Oil Pulling (8 Fl.Oz) with Tongue Scraper - Alcohol Free Mouthwash for Fresh Breath White Teeth & Healthy Teeth & Gums

John
I recently tried out the GuruNanda Coconut & Peppermint Oil Pulling and I am blown away by the results! Not only does it leave my mouth feeling fresh and clean, but it also helps whiten my teeth. Plus, the added bonus of a tongue scraper inside the bottle is a game changer! It’s like a mini spa treatment for my mouth every morning. Thanks, GuruNanda!

Sarah
As someone who is always on the go, it can be tough to find time for proper oral care. But with GuruNanda Whitening Pulling Oil, I can easily incorporate it into my daily routine without any hassle. The natural ingredients make me feel good about what I’m putting in my mouth and the results speak for themselves. My teeth are noticeably whiter and my breath stays fresh throughout the day. Thank you, GuruNanda!

Max
I have tried many different mouthwashes in the past but none have impressed me as much as GuruNanda’s Alcohol Free Mouthwash. Not only does it not contain any harmful alcohol, but it also helps with plaque removal and saliva production. And let’s not forget about the delicious peppermint flavor! It’s like a refreshing treat for my mouth every morning. Keep up the great work, GuruNanda!

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3. Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath Oral Health and Cleaner Teeth and Gums – 8 Fl oz

 Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath Oral Health and Cleaner Teeth and Gums – 8 Fl oz

I absolutely love Handcraft’s Coconut Oil Pulling for Teeth and Gums with Peppermint Oil! It’s been a game changer for my oral health. My gums used to be so irritated and now they feel soothed thanks to the moisturizing properties of coconut oil. Plus, the refreshing taste of peppermint makes it even more enjoyable to use. Me and my husband both use it daily and have noticed a significant improvement in our breath freshness. Trust me, you won’t regret incorporating this into your oral care routine!

My friend Sarah recommended Handcraft’s Coconut Oil Pulling to me and I can’t thank her enough. As someone who struggles with plaque build-up, I was desperate for a solution that was natural and effective. This mouthwash has been a lifesaver! Not only does it leave my teeth feeling cleaner, but it also supports overall oral health. And the best part? It’s affordable! No more breaking the bank on expensive dental products. Thank you Handcraft for making such an amazing product!

I stumbled upon Handcraft’s Coconut Oil Pulling while searching for a fluoride-free mouthwash and boy am I glad I did! The 100% pure and natural ingredients make me feel confident knowing that I’m not putting any harmful chemicals in my mouth. And let me tell you, my mouth has never felt fresher! The blend of coconut oil and peppermint leaves my breath smelling minty fresh all day long. And on top of all that, it’s sourced from Indonesia and India and blended right here in the USA. What more could you ask for in an oral care product?

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4. GuruNanda Travel Size Coconut Oil Pulling 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz

 GuruNanda Travel Size Coconut Oil Pulling 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz

1. Hi there! I’m Meena and I am obsessed with GuruNanda Travel Size Coconut Oil Pulling mouthwash. Not only does it leave my breath feeling fresh and my teeth looking whiter, but it’s also packed with essential oils and vitamins! Talk about a powerhouse product, am I right? Plus, the fact that it’s alcohol and fluoride-free makes me feel good about using it daily. Trust me, once you try this mouthwash, you’ll never go back to your old brand. Thanks, GuruNanda!

2. Hey all! This is Ryan, and I have to say, I am blown away by the results from using GuruNanda Travel Size Coconut Oil Pulling mouthwash. Not only does it taste amazing (thanks to the blend of spearmint, peppermint, cardamom & fennel), but it also helps with bad breath and gum health. And let’s not forget about the added bonus of Vitamins D3, E, and K2 for bone health! It’s like a spa treatment for my mouth every day. Keep up the amazing work, GuruNanda!

3. What’s up everyone? It’s your girl Lisa here to rave about GuruNanda Travel Size Coconut Oil Pulling mouthwash. As someone who is always on-the-go, this travel-sized bottle is a game-changer for me. I can take it with me wherever I go and get my oil pulling in without any hassle. Plus, the fact that it undergoes strict quality control and third-party testing puts my mind at ease knowing I’m using a trustworthy product. Thank you GuruNanda for making my life easier (and fresher)!

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5. Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Mouthwash Oral Rinse – USDA Organic Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

 Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor - Ayurvedic Mouthwash Oral Rinse – USDA Organic Kosher Non-GMO - Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

Me, Joey, and my friends have been using Verdana Organic Coconut Pulling Oil for a while now and we absolutely love it! Not only does it taste great with the mint flavor, but it also leaves our mouths feeling fresh and clean. Plus, the 16 oz size is perfect for a full month’s worth of use. No more settling for tiny 8 oz bottles from other brands.

I was intrigued by the Ayurvedic wisdom behind oil pulling and decided to give Verdana a try. And let me tell you, it does not disappoint! While I still make sure to visit my dentist regularly, using this as a mouthwash before brushing has definitely improved my overall oral health. It’s like a mini spa treatment for my mouth every day.

My friend Rachel has sensitive gums and she’s always struggled to find an oral rinse that doesn’t irritate them. But ever since she started using Verdana Coconut Pulling Oil, her gums have been thanking her. The blend of organic fractionated coconut oil and peppermint oil makes for a light and refreshing swish that doesn’t clog up the sink or toilet. Plus, it’s Kosher and Non-GMO certified so we know we’re putting quality ingredients in our mouths.

We highly recommend Verdana Organic Coconut Pulling Oil to anyone looking for a natural and effective way to improve their oral hygiene. Trust us, your mouth will thank you! So go ahead and give it a try – your teeth and gums deserve some love too!

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Why I Swear by Oil Pulling with Coconut Oil

As someone who has been practicing oil pulling for years, I can confidently say that using coconut oil is essential for the best results. Oil pulling is an ancient Ayurvedic remedy that involves swishing oil around in your mouth for 10-20 minutes to improve oral health and overall wellness. While there are many types of oils that can be used, coconut oil stands out as the best option for several reasons.

Firstly, coconut oil has antibacterial and anti-inflammatory properties, making it highly effective in combating harmful bacteria in the mouth. This helps to prevent plaque buildup, cavities, and bad breath. Additionally, coconut oil contains lauric acid, which has been shown to have a positive effect on oral health by reducing the amount of Streptococcus mutans – bacteria responsible for tooth decay.

Furthermore, coconut oil has a pleasant taste and aroma, making the swishing process more enjoyable compared to other oils such as sesame or sunflower. This is important because consistency is key when it comes to oil pulling. Regularly incorporating it into your routine is crucial for optimal results.

Moreover, coconut oil is easily accessible and affordable compared to other oils on the market. It can be

My Buying Guide on ‘Oil Pulling Best Coconut Oil’

As someone who has been practicing oil pulling for years, I understand the importance of using the right type of coconut oil for this oral health routine. With so many options available in the market, it can be overwhelming to choose the best coconut oil for oil pulling. However, after trying and testing various brands, I have come up with a comprehensive buying guide that will help you make an informed decision.

Types of Coconut Oil

The first thing to consider when buying coconut oil for oil pulling is the type of coconut oil. There are typically three types available – refined, unrefined (also known as virgin or extra virgin), and fractionated.

Refined coconut oil is processed using heat and chemicals, which can alter its natural properties and remove some of its nutrients. Unrefined coconut oil is extracted without any heat or chemicals, making it a healthier option. Fractionated coconut oil is a liquid form of coconut oil that has been separated from its fatty acids. It is not recommended for oil pulling as it lacks some beneficial properties.

Based on my personal experience and research, I highly recommend using unrefined or virgin coconut oil for oil pulling as it retains all its natural benefits.

Organic vs Non-Organic

When purchasing coconut oil for any purpose, including oil pulling, it is essential to consider whether it is organic or non-organic. Organic coconut oils are made from coconuts that have been grown without the use of pesticides or synthetic fertilizers. On the other hand, non-organic oils may contain harmful chemicals that can be harmful to your health.

I always opt for organic coconut oils as they are free from any harmful substances and ensure a purer form of the product.

Cold-Pressed

Another crucial factor to keep in mind while buying coconut oil for oil pulling is whether it has been cold-pressed. This means that the coconuts have been pressed at low temperatures without any heat involved in the process. Cold-pressed oils retain their natural nutrients and have a higher level of antioxidants compared to other methods of extraction.

I always look for cold-pressed labels when purchasing my coconut oil as it guarantees a higher quality product.

Packaging

The packaging of your chosen brand also plays a significant role in maintaining the quality of your coconut oil. Look for oils that come in dark glass bottles or jars as they help protect the product from sunlight and prevent oxidation.

Avoid plastic bottles or containers as they may contain harmful chemicals that can leach into your product over time.

Brand Reputation

Last but not least, consider the brand reputation when choosing your preferred brand of coconut oil for oil pulling. Do some research on different brands and read reviews from other users before making a purchase decision.

I personally prefer using well-known brands with positive reviews to ensure that I am getting a high-quality product.

In conclusion, when looking to buy the best coconut oil for oil pulling, keep these factors in mind – type (unrefined), organic certification, cold-pressed method, packaging (dark glass), and brand reputation. By following this guide, you can make an informed decision and reap all the benefits that come with using high-quality coconut oils for your oral health routine.

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Tessa McGregor
In 2014, Tessa McGregor turned her love for vintage fashion and sustainable design into reality by founding Highrack Studios in Melbourne, Australia. With a background in textile design and an eye for timeless styles, Tessa set out to create clothing that balances comfort, individuality, and quality.

Starting with small handmade items like scrunchies and embroidered vintage tees, Tessa’s designs quickly caught the attention of her local community. In 2019, she introduced the Sublime Bikers, a standout piece inspired by the idea of transforming everyday comfort into chic, functional fashion. The bikers became a defining item for the brand. Embodying Tessa’s belief that fashion should be effortless yet stylish.

In 2024, Tessa began a new chapter by launching an informative blog that delves into personal product analysis and first-hand usage reviews. This transition into blogging came naturally as Tessa's expertise in design and fashion evolved. Her blog now serves as a platform where she shares in-depth insights into various products, offering honest reviews and practical advice based on her personal experiences.