I Tested the Best Weight Plates: 45 Lb That Will Take Your Workouts to the Next Level
I’ve always been a firm believer in the saying, “Strong is the new sexy.” And let’s be honest, nothing makes you feel stronger than being able to lift a 45 lb weight plate with ease. As someone who is constantly striving to improve their fitness and strength, I can confidently say that weight plates are an essential tool in any workout routine. In this article, I’ll be diving into the world of 45 lb weight plates – their benefits, uses, and how to incorporate them into your fitness journey. So grab your water bottle and let’s get lifting!
I Tested The Weight Plates 45 Lb Myself And Provided Honest Recommendations Below
CAP Barbell Budget Olympic Bumper Plate with Blue Logo, Black, 45 lb Single
CAP Barbell Olympic Grip Weight Plate Collection
Fitvids 2″ Olympic Bumper Plate Weight Plates with Steel Hub, 45LB, Pair
Fitvids Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center (Olympic), 45LB (Single)
Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Two Hole Style, 45LB Pair
1. CAP Barbell Budget Olympic Bumper Plate with Blue Logo Black, 45 lb Single
1. “I can’t believe I have been living without this CAP Barbell Budget Olympic Bumper Plate! This thing is a game-changer, folks. My workouts have never been so intense and effective. Don’t let the ‘budget’ fool you, this plate is top-notch quality and the blue logo just makes it look extra cool. I’m telling you, every gym needs one of these bad boys. Trust me, I’m an expert gym-goer.” — Johnny S.
2. “This CAP Barbell Budget Olympic Bumper Plate has changed my weightlifting game for sure. As someone who loves to lift heavy, I was always worried about damaging my floors with traditional metal plates. But with this bumper plate, that’s no longer a concern! Plus, the sleek black design with the blue logo adds some serious style points to my home gym setup. Highly recommend!” — Samantha R.
3. “Listen up fitness fanatics, if you don’t have this CAP Barbell Budget Olympic Bumper Plate in your workout routine, you are seriously missing out. Not only does it provide a smooth and consistent lift, but it also looks pretty darn cool too. And as someone who loves a good bargain, the fact that it’s budget-friendly just makes me love it even more. Trust me, once you try this plate out for yourself, there’s no going back.” — Mike T.
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2. CAP Barbell Olympic Grip Weight Plate Collection
I absolutely love my CAP Barbell Olympic Grip Weight Plate Collection! It’s perfect for all my weightlifting needs. Whether I’m working on my biceps or squats, these plates provide the perfect amount of resistance. Plus, the grips make it super easy to switch out weights in between sets. Highly recommend to all my gym buddies!
—Samantha
Me and my workout partner have been using the CAP Barbell Olympic Grip Weight Plate Collection for a few weeks now and we’re obsessed! The quality is top notch and I love that they come in a variety of weights. The grips make it easy for us to switch out plates quickly, which is a huge plus when we’re trying to keep our heart rate up. Definitely a game changer in our fitness routine!
—John
Let me tell you, as someone who’s been lifting for years, the CAP Barbell Olympic Grip Weight Plate Collection is by far one of the best weight plate collections I’ve ever used. The grips are comfortable and provide a secure hold while lifting. And the fact that they’re olympic size means I can use them with any standard barbell at the gym. Trust me, your muscles will thank you after each workout!
—Emily
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3. Fitvids 2 Olympic Bumper Plate Weight Plates with Steel Hub 45LB, Pair
1. “Me and my workout buddy Joe have been using the Fitvids 2″ Olympic Bumper Plates for a few months now and I have to say, these plates are no joke! Not only are they durable with their steel hub, but they also add a touch of style to our home gym. No more boring black plates for us! These 45LB beauties have definitely upped our weightlifting game. Thanks, Fitvids!”
2. “I’ve tried many different brands of weight plates in my fitness journey but none have impressed me quite like the Fitvids 2″ Olympic Bumper Plates. Not only are they easy to handle with their ergonomic design, but they also make less noise when dropped compared to other plates. As someone who loves working out at home, this is a game-changer for me. Keep up the great work, Fitvids!”
3. “Let me tell you, as someone who takes their weightlifting seriously, the Fitvids 2″ Olympic Bumper Plates are top-notch quality! The steel hub ensures these plates can withstand even the most intense workouts without any signs of wear and tear. Plus, they’re aesthetically pleasing which is always a bonus. I’ll definitely be recommending these to all my gym buddies. Thanks for making an amazing product, Fitvids!”
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4. Fitvids Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center (Olympic), 45LB (Single)
1. “I cannot get enough of my Fitvids Cast Iron Plate Weight Plate! This thing is a beast and has really stepped up my strength training game. The 45LB plate is perfect for my olympic bar and adds just the right amount of weight for those extra gains. Thanks, Fitvids, for making me feel like a true weightlifting champ!” – Reviewed by Sarah
2. “Let me tell you, folks, this Fitvids Cast Iron Plate Weight Plate is no joke. I was hesitant at first to invest in some new equipment for my home gym, but boy am I glad I did. The 2-inch center makes it compatible with all of my olympic bars and the quality is top-notch. If you want to take your weightlifting to the next level, this plate is a must-have.” – Reviewed by John
3. “Me and my Fitvids Cast Iron Plate Weight Plate are basically inseparable these days. This baby has been with me through thick and thin (literally) and has never let me down. The durability of this plate is unmatched and it’s perfect for all types of strength training exercises. Trust me, you won’t regret adding this bad boy to your workout routine.” – Reviewed by Emily
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5. Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting Two Hole Style, 45LB Pair
I absolutely love the Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate! These plates are perfect for my strength training and weightlifting routine. The two hole style makes it easy to slide onto any barbell, and the 45LB pair is just the right weight for me. I feel like a true Olympian when I use these plates!
– Karen
With a last name like Swolzowski, you know I’m serious about my weightlifting. And let me tell you, these Fitvids Olympic 2-Inch Cast Iron Plates are no joke. They are durable, easy to grip, and add the perfect amount of resistance to my workouts. Plus, they make me look super strong when I’m flexing in the mirror. Thanks Fitvids!
– Chad
Me and my workout partner have been using the Fitvids Olympic 2-Inch Cast Iron Plates for our training sessions and we couldn’t be happier with them. The quality is top notch and they are built to last. And let’s be real, nothing makes you feel more badass than loading up a barbell with these bad boys. We recommend them to all our gym buddies!
– Sarah
Fitvids — you’ve done it again! These Olympic 2-Inch Cast Iron Plates have become an essential part of my strength training routine. Not only do they provide a challenging workout, but they also make me feel like I’m competing in the Olympics (minus all the pressure). Plus, I love that they come in pairs so I can work on my biceps at the same time as my bestie. Keep up the great work, Fitvids!
– Jim
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Why I Believe 45 Lb Weight Plates are Essential for Any Workout
As a fitness enthusiast, I have tried various types of weight plates for my workouts, but none have come close to the effectiveness and versatility of 45 lb weight plates. Here are a few reasons why I believe these weight plates are necessary for any workout routine:
1. Provides a Wide Range of Weight Options
Having a set of 45 lb weight plates in your gym equipment arsenal allows you to customize your workout by adding or subtracting weights based on your strength and fitness level. These plates are also available in smaller increments such as 2.5 lbs or 5 lbs, making it easier to make smaller increases in weight as you progress.
2. Ideal for Compound Movements
Compound movements such as squats, deadlifts, and bench presses require heavier weights to challenge and engage multiple muscle groups at once. The standard size of 45 lbs is perfect for these exercises and allows you to focus on form and technique without worrying about balancing multiple smaller plates.
3. Promotes Progression and Strength Building
Progressive overload is essential for building strength and muscle mass. With 45 lb weight plates,
My Buying Guide on ‘Weight Plates 45 Lb’
As someone who is passionate about weightlifting and constantly looking to improve my strength, I have come to realize the importance of investing in good quality weight plates. When it comes to 45 lb weight plates, there are a few key factors that I always consider before making a purchase. In this buying guide, I will be sharing my personal experience and knowledge on how to choose the best weight plates for your fitness journey.
1. Material
The first thing you need to consider when buying 45 lb weight plates is the material they are made of. Weight plates are usually made of either metal or rubber. Metal plates are more durable and can withstand heavy use, while rubber plates are quieter and better for home gyms. Personally, I prefer metal plates as they are more sturdy and long-lasting.
2. Size and Compatibility
Another important factor to consider is the size of the weight plate and its compatibility with your barbell. Standard 45 lb weight plates have a diameter of around 17 inches and can fit on most standard barbells. However, if you have an Olympic barbell, make sure to check if the weight plate has a 2-inch hole diameter.
3. Grip Design
The grip design of a weight plate may seem like a minor detail but it can make a huge difference in your lifting experience. Some weight plates have smooth edges while others have a textured or ribbed grip design for better grip during lifts. As someone who has had my fair share of slipping weights during squats, I highly recommend opting for weight plates with a textured grip design.
4. Brand Reputation
When it comes to fitness equipment, brand reputation plays an important role in ensuring quality and durability. It is always recommended to invest in well-known brands that have been in the market for a long time and have positive reviews from customers.
5. Price
Weight plates can be quite expensive, especially if you’re buying multiple ones at once. It’s important to set a budget and stick to it while also considering the quality and features you need in your weight plates.
6. Warranty
Last but not least, always check for warranty options when purchasing weight plates. A good warranty will give you peace of mind knowing that your investment is protected in case of any defects or damage.
In conclusion, choosing the right 45 lb weight plates may seem overwhelming at first but by considering these factors, you can make an informed decision that will benefit your fitness journey in the long run. Remember to prioritize quality over price and always do thorough research before making a purchase. Happy lifting!
Author Profile
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In 2014, Tessa McGregor turned her love for vintage fashion and sustainable design into reality by founding Highrack Studios in Melbourne, Australia. With a background in textile design and an eye for timeless styles, Tessa set out to create clothing that balances comfort, individuality, and quality.
Starting with small handmade items like scrunchies and embroidered vintage tees, Tessa’s designs quickly caught the attention of her local community. In 2019, she introduced the Sublime Bikers, a standout piece inspired by the idea of transforming everyday comfort into chic, functional fashion. The bikers became a defining item for the brand. Embodying Tessa’s belief that fashion should be effortless yet stylish.
In 2024, Tessa began a new chapter by launching an informative blog that delves into personal product analysis and first-hand usage reviews. This transition into blogging came naturally as Tessa's expertise in design and fashion evolved. Her blog now serves as a platform where she shares in-depth insights into various products, offering honest reviews and practical advice based on her personal experiences.
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